2023, Vol. 10, Issue 1, Part F

Sports and games are very popular all over the world and everyone from children to elders like to participate in them. Some traditional games are an integral part of Indian tradition. Indian traditional game has always showcased its rich culture and tradition throughout the world. Now a day’s sports have been an important part of Indian culture since the beginning. India is considered to be the cradle of many traditional sports which are famous in south East Asia and throughout world. Kabaddi, kho-kho, modern polo, chess and martial arts are some of the major traditional sports that have involved all health and skill related physical fitness component, they are originated from India. In these traditional sports require technical and tactical skills along with most effective physical components such as speed, strength, stamina, agility. And coordination ability. Indian traditional games require very less equipment and are less expensive than modern games, and as a result traditional games of Indian origin became more popular among the mass participation of south East Asian countries.