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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

Impact Factor (RJIF): 5.38

2021, Vol. 8, Issue 3, Part B

Beneficial exercises for low back pain remedies


Author(s): Dr. Chandrakant B Biradar

Abstract:
Back pain at some point in their lives. Reasons and causes may vary. For some it is because of poor lifestyle habits and for some it is the age factor that leads to chronic and for some it is the age fact leads to chronic back pain. Whatever the reason may be chronic pain often affects your ability to live an active and healthy lifestyle whether the pain should be treated with or without medications totally depends on the type of pain. Although. There are methods that provide a significant amount of relief without the use of drugs.

Pages: 89-91  |  534 Views  110 Downloads

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International Journal of Physical Education, Sports and Health
How to cite this article:
Dr. Chandrakant B Biradar. Beneficial exercises for low back pain remedies. Int J Phys Educ Sports Health 2021;8(3):89-91.

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